10-inch frosted quartz sound bowl tuned to 432 Hz and associated with the Throat Chakra. Its resonant tone works well for meditation, sound baths, chanting, breathwork, and rituals centered on speaking clearly and honestly.
In chakra traditions, the throat center is linked with communication, truth, expression, and the courage to give voice to what matters. Many practitioners use throat-focused sound before journaling, difficult conversations, teaching, singing, or creative expression. Includes the pictured base and handle.
